Jack Duyst

If you choose to practice in the area of The Hague, then I am your Mechanic.

I train adults in a mixed group. Their backgrounds vary: from entrepreneurs and mathematics teachers to security guards and students. CQFS is for everyone who wants to feel safe.

To me it is important to pay equal attention to every student. Which is why we frequently train with two Mechanics. During the training, we replicate confronting situations as realistically as possible. This profoundly differs from all kinds of defense combat sports.

My Garage is located in BodyBoxx de Binck, my boxing club in The Hague. Besides CQFS, you can also take boxing and fitness classes here. After the training, you can take a shower and have a (free) cup of coffee or tea.

Lesson hours:

Monday   : 20:15 – 21.45 hours
Friday       : 18:15 – 19:45 hours
Saturday  : 12:15 – 13:45 hours


Binckhorstlaan 135
2516 BA The Hague
The Netherlands

+31 6 55 16 06 19

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