The Lab

John Maquestiau

If you choose to practice CQFS in the area of Antwerp, then I am your Mechanic.

In The Lab Antwerp, I teach adults in mixed group lessons. You can count on us, regardless of background, physical condition, age and gender. And for those who prefer a one-on-one approach, we offer private lessons. These are sessions that take an hour and a half and are completely customized, according to the needs of the apprentice.

We strive to make our trainings as realistic as possible, based on real life situations that students have experienced. And my own experiences give me the necessary inspiration for my lessons as well.

The Lab Antwerp is situated in Merksem (Antwerp).  There is free parking, sports drinks are available and there are separate dressing rooms and toilets for men and women.


Monday: 19:30-20:30 FBT 20:30-21:30 CQFS

Tuesday: 20:30-21:30 CQFS

Wednesday: 19:30-20:30 FBT 20:30-21:30 CQFS

Saturday: 10:00-11:00 CQFS


Lambrechtshoekenlaan 301
2170 Merksem

+32 498 52 04 09

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