Group lessons

You work in groups to increase your resilience. Our trainings are tailored to the composition and level of the group, making sure every individual is given due consideration. Together you will work towards a new blueprint. A powerful counter-reaction, useful during confronting situations that can arise every day. So that confrontations will never surprise you anymore.

Basic

60/ MO

695, - per year

  • 1 lesson per week
  • Including 1 T-shirt and the students training guide
book basic
Premium

90/ MO

995, - per year

  • 2 lessons per week
  • Including 2 T-shirts and the students training guide
book premium
Pro

110/ MO

1.195, - per year

  • Unlimited access to training facilities
  • Including 3 T-shirts and the students training guide
Book Pro

Mechanic

Would you like to fully immerse yourself in everything that CQFS has to offer? In that case the advanced program might be a good fit. The advanced program consists of 30 training sessions of 2 hours in which you will qualify yourself with all facets of CQFS. Once you complete the program, you may call yourself Mechanic. and will be able to teach others.

CQFS operates as a franchise formula. Mechanics have the opportunity to open their own Garage and organize seminars. As a Mechanic, you can count on the full support from the organization. You will receive merchandising and extra training sessions. In addition, we will support you with your marketing.

Private lessons

You want to fully immerse yourself in everything that CQFS has to offer you. To actually make a seamless connection between the physical and mental aspect. And to get the most out of yourself and the system. Do you recognize this? Then ‘Be Your Own Guardian’ is the program you’re looking for.

Be Your Own Guardian is our most exclusive program. Choose the Fundamental course if you’d like to train in a very small group with a maximum of 4 people. Do you seek more? We also offer a Salvation program and an Absolution program. In these programs, you work intensively with CQFS’ founder Sascha Del Sal. In Genk, you will get private training from the master himself.

Your training courses will be tailor-made and are fully in line with your personal development and specific wishes. In addition, we take your background, physical potential and available time into account.

Be Your Own Guardian and be able to permanently deal with reluctance in confrontational situations.

Fundamental

5.550

one-time

  • One and a half hour per lesson
  • 20 lessons in total
  • For half a year
  • Including 21% VAT
Book Fundamental More Information
Salvation

10.000

per year

  • One and a half hour per lesson
  • 40 lessons in total
  • For one year
  • Including 21% VAT
Book Salvation More Information
Absolution

18.000

per year

  • One and a half hour per lesson
  • 80 lessons in total
  • Unlimited access to the group lessons in The Lab
  • Including 21% VAT
Book Absolution More Information

Amazone

You sometimes feel unsafe when walking down the street and you want to be more defensible. But you rather not train in a mixed group of people. Do you recognize this? Then the Amazone-program might fit you. This program has been developed exclusively for women who want to work together, to increase their resilience.

Basic

60/ MO

695, - per year

  • 1 lesson per week
  • Including 1 T-shirt and the students training guide
Book Basic
Premium

90/ MO

895, - per year

  • 2 lessons per week
  • Including 2 T-shirts and the students training guide
Book Premium
Pro

110/ MO

1.195, - per year

  • Unlimited access to training facilities
  • Including 3 T-shirts and the students training guide
Book Pro

Kids

Bullying at school, on social media or just on the streets: children often have to deal with confronting situations too. This often results in strong emotions and insecurities. That’s why we offer a specially developed kids-program, where they playfully learn to stand up for themselves. Both physically and mentally.

Basic

45/ MO

475, - per year

  • 1 lesson per week
Book Basic
Premium

75/ MO

790, - per year

  • 2 lessons per week
Book Premium
Pro

100/ MO

1.050, - per year

  • Unlimited access to training facilities
Book Pro

Try CQFS?

Would you like to find out whether CQFS is the right training for you? Book a trial lesson at your closest Garage and experience it yourself.

Experience CQFS