What is CQFS?

Close Quarter Fighting System (CQFS) is a unique system, focused on dealing with everyday situations and aggressive confrontations. Within CQFS we work on reducing restraint, both physically and mentally, to make yourself more resilient.

We teach you how to seamlessly convert your natural responses and distress into effective body movements. A solid counter-reaction, applicable in moments of need. After all, who are you when nobody is watching? When you’re on your own? Do you take your responsibility?

Do you take your responsibility?


Our Garages


Would you like to find out whether CQFS is the right training for you? Book a trial lesson at your closest Garage and experience it yourself.

Experience CQFS